20lbs loses by Miley Cyrus through Pilates!!

The popstar's workout regime has been spoken by Miley Pilates teacher.

Mari Winsor the teacher of Pilates visited by Miley couple of times in a week, reportedly causing her to lose 20lbs.

Winsor told FitSugar: "Her mother had done Winsor Pilates, and when Miley wanted to do Pilates, her mom recommended me. Her results are due to her commitment, hard work, and everyday workouts."

The instructor added: "Miley is a fan of all Pilates exercises, in particular those that sculpt the abs." 

In April, she tweeted: "Everyone should try no gluten for a week! The change in your skin, physical and mental health is amazing. You won't go back!"